Recipes

Matcha Vegan Lava Muffin


A yummy Matcha Lava Muffin to enjoy on a cold day!

Matcha Lava Ingredients

1 tbsp Arrowroot (tapioca) powder

1 tbsp matcha powder

40g cane sugar or you can use white sugar if you don't have any

200g  vegan milk (you can use soy milk, rice milk, oat milk and so on)

 

Muffin  Ingredients

30g almonds

2 tbsp baking powder

400g wholemeal flour

150g cane sugar or you can use white sugar if you don't have any

80g oil (vegetable oil or any cooking oil)

350g coconut milk

a pinch of salt

 

Instructions:

  1. Mix all the ingredients for the matcha lava in a sauce pan, then cook them on  low heat until the sauce thickens.
  2. Transfer the mixture into an ice tray and place it in a freezer and wait till they are frozen.
  3. Next for the muffin, mix together all the ingredients in a large bowel.
  4. Once everything is mixed together, use a large table spoon to place one spoonful of the mixture into each section of a lightly oiled muffin tin.
  5. Next remove the matcha lava cubes from the freezer and put one each in the muffin tin.
  6. Finally add the remaining muffin mixture to cover.
  7. Cooking time is approximately 35 minutes at 180C/350F. They are ready when the top starts to brown and the matcha lava has melted.
  8. Enjoy with a nice cup of Matcha Cappacino.

 

 

Reference

http://peacefulcuisine.com/2016/08/matcha-lava-muffins/

Raw Vegan Matcha Brownies

 

This brownie recipe is a sweet, smooth and soft textured, it is unique because it’s raw, vegan and nutty free! With a matcha frosting, you’ll surely enjoy!

Ingredients for the Brownies

1/2 cup raisins

1 cup shredded coconut

1/3 cup cacao powder

 2/3 cup pitted packed dates

2 teaspoons matcha powder

1/4 teaspoon salt

3-4 teaspoons water (depending on the moisture level of the dates)

1 1/3 cup pumpkin seeds

 

Instructions for Preparing the Brownies

In a food processor, combine the seeds and coconut and blend it into fine crumbs. Add the raisins, dates, cacao and matcha powder. Blend all the ingredients until everything are blended properly. Then, add 3-4 teaspoon of water slowly. The mixture is ready when it has a dough-like feeling, and the mixture will hold together when pressed by your hand.

Using a small baking pan (around 20cmx10cm), pour in the dough mixture and flatten by hand till level.

 

The Ingredients for Matcha Frosting

3 tablespoons maple syrup

1 1/2 teaspoons matcha

4 tablespoons warm water

1/4 cup melted coconut oil

1/3 cup mashed avocado

1/2 teaspoon pure vanilla extract

1/4 cup melted coconut oil

 

Instruction for Matcha Frosty

Combine all the ingredient for the matcha frosting in a blender, process until smooth. When done,spread on top of the brownies. You can either freeze these for 2 to 3 hours or put them in the fridge for 4 to 5 hours until they become firm.

Slice and enjoy.

 

Courtesy of: http://sweetlyraw.com/raw-matcha-brownies-soft-serve-and-a-giveaway/

Avocado Matcha Cookie Balls

 

Ingredients

1 avocado

1/3 cup vanilla (no-fat greek yogurt)

1/3 cup agave

1 cup almond flour

2 tbsp flax seed

1/3 cup chopped pistachios

2 tbsp green matcha powder

 

Instructions:

  • Blend avocado, lemon juice and zest, vanilla, green matcha powder and agave in a food processor.
  • Add in the almond flour, flax seed, and chopped pistachios, hand mix everything evenly.
  • Bake at 350 degrees for 15 minutes. Let it cool then serve!

 

 

 Reference:

https://www.instagram.com/p/dwmDWXGoSq/

June 26, 2015

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June 14, 2015

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June 14, 2015

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