Tea Health Blog

Health Benefits: Garcinia Cambogia

Garcinia Cambogia is the common name for Garcinia gummi-gutta fruit which is shaped like a pumpkin with light green or yellowish colour. It has also been commonly know as Malabar tamarind and brindle-berry. It can grow in tropic areas like Southeast Asia, Central Africa and India. The different part of Garcinia Cambogia fruit have a distict flavor which is commonly used in adding savoury in traditional dishes such as curries in Asian countries, as well as remedy on a number of health condition.


In the western world, Garcinia Cambogia has gained popularity in helping people lose weight. This is because of its great source of hydroxycitric acids that can assist in the control of weight.



Moderate consumption of the organic extract from this fruit have health boosting compounds that promote healthy living. Below are the additional benefits you can gain from Garcinia Cambogia.

- energy booster and enhance concentration

- cut down sugar cravings for unhealthy foods.

- help to loss appetite

- help to avoid the feeling of depression

- improve metabolism

- moderate blood sugar level

- normalize cholesterol level

- regulate bowel movement

- avoid digestive problems and stomach ulcers.

A great way to benefit from the great benefits of  Garcinia Cambogia is to take one capsule of our Green Tea & Garcinia Cambogia Extract Capsules two to three times a day.