Tea Health Blog

New evidence for how green tea and apples protect health

The Institute of Food Research has published a new study that adds more to the growing body of evidence that certain compounds found naturally in foods have specific effects that help prevent chronic diseases. They have uncovered a mechanism by which polyphenols in green tea and apples affect a key signalling molecule, which could explain other studies that have shown how polyphenol-rich foods reduce risks of chronic diseases.

Green Tea Apples

 

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Benefits of Green Tea

Green tea would have to be the healthiest beverage on earth. Although tea drinking has always been associated with health benefits for centuries, it's only in recent years its medicinal properties been investigated scientifically.

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7 Matcha Weight Loss Strategies

Matcha weight loss strategies are becoming popular as people try to lose stubborn fat and as obesity rates are on the rise.

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