Breakfast Matcha Weight-Loss Sundae


Instead of your usual breakfast, begin your day with this metabolism-boosting sundae to start burning fat in the morning.

This is not an ice cream sundae – it’s a metabolism-boosting breakfast sundae that’s just as delicious.This treat contains Greek yogurt, banana, strawberries, unsweetened coconut, ground flaxseed and last but not least what Dr. Oz’s calls, his secret ingredient: matcha green tea powder.  Eat this sundae and you’ll be starting your day off with lean protein and good fats, plus the metabolism-boosting properties of matcha green tea, which is prized in both Japan and South America for its health-benefits.

Like other types of green tea, matcha not only speeds up your metabolism, but is chockfull of antioxidants and other powerful superfood properties such as aiding stress reduction, lowering cholesterol, boosting brain health and fighting cancer.

Ingredients

  • 1/2 cup low-fat Greek yogurt
  • 1 banana
  • 1/2 cup strawberries
  • Unsweetened coconut
  • Ground flaxseed
  • Matcha green tea

Directions

Combine all ingredients and enjoy.

References

  1. http://www.doctoroz.com/article/3-surprising-ways-break-through-your-weight-loss-plateau
  2. http://www.doctoroz.com/videos/morning-weight-loss-sundae


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